Hand Fan

Hand-held fans are a great option because they are cheap, quiet and easily portable.

Many people find using a battery operated fan can help control breathlessness, and research has shown that a cool draft of air from a hand-held fan can be very effective.

It also increases heat convection by displacing the warmer air produced by body heat that surrounds the skin, which has an additional cooling effect, provided that the ambient air temperature is lower than the skin temperature